QuitDay can help you make decisions on quitting based on facts, and from the experience from our community of 40,000 former smokers. Discover your new freedom like many before you have.
Quitting Cold Turkey
Quit Smoking for Good
Quitting for New Year’s Resolution
Family and friends play an integral part in assisting loved ones during their struggle to quit smoking. Today, you can help a loved one with the gift of freedom. Learn how to be the best support you can.
Supporting a Quitting Friend
What to Expect
Benefits to Quitting
Find the method to quit smoking that will work best for you.
Find the Method
Learn about how quickly your body begins to heal itself after quitting.
The Effects of Quitting
Learn more about different smoking cessation tool.