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QUIT SMOKING & BREATHE EASY

Making a plan to quit smoking is the first step to quitting for good.
Take the first step here, and say goodbye to cigarettes forever.

I am...

I AM

A SMOKER

QuitDay can help you make decisions on quitting based on facts, and from the experience from our community of 40,000 former smokers. Discover your new freedom like many before you have.

Quitting Cold Turkey

Quit Smoking for Good

Quitting for New Year’s Resolution

I am...

I AM

FAMILY OR A FRIEND

Family and friends play an integral part in assisting loved ones during their struggle to quit smoking. Today, you can help a loved one with the gift of freedom. Learn how to be the best support you can.

Supporting a Quitting Friend

What to Expect

Benefits to Quitting

QUIT SMOKING

Find the method to quit smoking that will work best for you.

Find the Method

FIND INSPIRATION

Learn about how quickly your body begins to heal itself after quitting.

The Effects of Quitting

QUIT SMOKING TOOLS

Learn more about different smoking cessation tool.

Cessation Tools

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